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Sharing Simple Pleasures and Extravagant Finds in New England & Beyond
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Pan-Seared Mahi-Mahi with Mango Salsa
Serves 2, < 300 calories
3 oz Mahi-Mahi fillets
1 teaspoon plus olive oil
¼ teaspoon black pepper
1 teaspoon kosher salt
2 tablespoons diced fresh mango
3 tablespoons tomato salsa, home-made or store-bought
1 oz green lettuce leaves, remove the stem
2 La Tortilla Factory Smart & Delicious SoftWraps™
1. Preheat a sautéed pan and brushed the Mahi-Mahi with oil, black pepper and salt and cook over high-medium heat for 2-3 minutes on each side or until cooked through. Cut into a 1 inch thick slices.
2. Meanwhile, combine the diced mango and tomato salsa in a bowl and mix well.
3. Place a lettuce leaf on each warm SoftWrap, spread half of Mahi-Mahi and 1 tablespoon plus of mango salsa on top. Fold the sides over the filling and roll-up into a wrap or taco.
A Delicious Mahi Mahi Recipe that Includes Mango Salsa
I had my first taste of Mahi-Mahi at the Four Seasons in Boston. I have been hooked (no pun intended) on this delicious fish ever since.
